thara vayali

speaker  · educator · mindbody medicine

 

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mission

 
 

“My mission is to change the way healthcare is delivered.

I believe that empathetic care does not have to be separate from skillful diagnostics and treatment. I am invested in discovering tools and processes that allow patients and doctors to co-create their experience.”

HARD SKILLS

10 years in women’s health education

900+ hrs training / 15+ yrs teaching hatha & vinyasa yoga

Bachelor’s: nutritional sciences
Master’s: environmental education

Post Graduate: naturopathic medicine

Governor General's Gold Medal finalist

 

SPARKING A REVOLUTION

Board Chair at ArtStarts: Making the creative process essential & accessible for all children.

 

services

 

 
 

 

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Speaker & Educator

 

“From corporate training to performance art, 

I turn complex topics into comprehensible information, so that my knowledge becomes your knowledge. People say that I make things deliciously easy to understand—that they leave thinking differently than before.”

FORMATS

Educational series

Workshops

Keynote talks

 

POPULAR TOPICS

Empathy and bias

Taking care of your gut

Corporate wellness

The fear response

How we view fat

Stress and resilience

Debunking the diet

Sexuality in our lives

 

 
 

 

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mindbody medicine

 

“I want to hear your story - about your home and family.

As your health coach, I make time for us to linger. I will not expect you to ‘fix’ yourself, and I will not offer you a ‘magic’ cure. It’s far more practical than that—far more collaborative and lasting.”

YOUR CHOICES

Lifestyle counselling

Food-based options

Yoga therapy

Mindfulness practices

FOCUS AREAS

Body literacy 

Stress & Resilience 

Hormones & Gut health

 
 
 

 

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