thara vayali

speaker  · educator · mindbody medicine

 

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mission

 
 

“My mission is to change the way we look at medicine.

I don’t identify with delivering healthcare through a standardized approach. I believe in a comprehensive model that cares for patients in their whole form. My work is to discover ways to make medical care a co-created experience.”

HARD SKILLS

10 years clinical practice in women’s health

900+ hrs training / 15+ yrs teaching hatha & vinyasa yoga

Bachelor’s: nutritional sciences
Master’s: environmental education

Post Graduate: naturopathic medicine

Governor General's Gold Medal finalist

Published expert in professional media

 

SPARKING A REVOLUTION

Board Chair at ArtStarts: Making the creative process essential & accessible for all children.

 

services

 

 
 

 

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Speaker & Educator

 

“From corporate training to performance art, 

I turn complex topics into comprehensible information, so that my knowledge becomes your knowledge. People say that I make things deliciously easy to understand—that they leave thinking differently than before.”

FORMATS

Educational series

Workshops

Keynote talks

 

POPULAR TOPICS

Empathy and bias

Taking care of your gut

Corporate wellness

The fear response

How we view fat

Stress and resilience

Debunking the diet

Sexuality in our lives

 

 
 

 

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mindbody medicine

 

“I want to hear your story - about your home and family.

The art of medicine finds its roots in mindful observation. I make time for us to linger. I will not expect you to ‘fix’ yourself, and I will not offer you a ‘magic’ cure. It’s far more practical than that—far more collaborative and lasting.”

YOUR CHOICES

Lifestyle counselling

Food-based options

Mindfulness practices

Sustainable movement training

FOCUS AREAS

Body literacy 

Stress & Resilience 

Hormones & Gut health

 
 
 

 

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yoga

 

“I revel in the space where mindfulness meets movement. 

Intelligent movement and biomechanics weave their way through all my work. I have learned from many great teachers, and now I share my own advanced knowledge with a range of movement teachers and health professionals.”

OFFERINGS

Training for movement teachers

Workshops for yoga enthusiasts

Professional development for health practitioners

Mindbody medicine classes

 

Public workshops and classes will be listed here when available.

 

 
 
 

 

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