blog — Thara Vayali

Differentiating Perimenopause: Avoiding Diagnostic Pitfalls

health research, thinking in publicThara VayaliFebruary 3, 2025Menstruation

Considering Consent

mental health, clinical notesThara VayaliMay 10, 2018UBC Healthy Newsletter, Asking, Listening, emot, Mindfulness, q, r, s, t, u

The Moody Brain

mental health, clinical notesThara VayaliNovember 17, 2017UBC Healthy Newsletter, Anxiety, Connection, Emotional Literacy, Mindfulness, Neuroscience

Empathy: Friend or Foe?

mental health, clinical notesThara VayaliSeptember 19, 2017UBC Healthy Newsletter, Emotional Literacy, Listening, Resilience, Stress, Empathy

Bad Medicine

healthcare models, thinking in publicThara VayaliFebruary 26, 2017Change Membership, Public Health, Evidence Based Medicine, Defensive Medicine

Missed Menorrhagia: A Bloody Mess

health research, thinking in publicThara VayaliFebruary 2, 2017Hypothyroid, Iron Deficiency, Women's Health, Menstruation, Progesterone, Estrogen

Patience, Little Feather

mental health, clinical notesThara VayaliJanuary 10, 2017Mindfulness, Anxiety, MBSR, UBC Healthy Newsletter, Reactivity, Resilience, Stress

The Quiet Inside

mental healthThara VayaliOctober 25, 2016Mindfulness, UBC Healthy Newsletter, MBSR, Emotional Literacy, Resilience, Stress, Quiet

Spaciousness & Stress

mental health, clinical notesThara VayaliSeptember 13, 2016Stress, Anxiety, MBSR, UBC Healthy Newsletter, Mindfulness, Resilience, Quiet

On Homeopathy

health controversy, clinical notesThara VayaliAugust 8, 2016Home Remedies

Lip Service

healthcare models, thinking in publicThara VayaliJuly 26, 2016

5 Ways to Detox your Relationships

mental health, clinical notesThara VayaliJuly 7, 2016UBC Healthy Newsletter, MBSR, Mindfulness, Stress, Resilience, Communication, Relationships

What the SPF?

health tips, clinical notesThara VayaliJune 3, 2016Sunscreen, Summer Health, Seasons, SPF

Tackling Information Overload

mental health, clinical notesThara VayaliMay 3, 2016UBC Healthy Newsletter, MBSR, Mindfulness, Stress, Resilience, Digital Detox, Emotional Literacy